“You can’t change what you don’t see—let’s uncover your hidden patterns with kindness and skill.”
Take the first step toward deep inner support and lasting change
Personalized
Guidance
Why work with me as your coach
Working with me can accelerate a process that can otherwise take years. It’s difficult to see your own blind spots and defenses from inside of them — especially when those patterns feel familiar or justified. As a skilled guide, I reflect what you can’t easily see.
Receive an in depth iEQ9 report that reveals your Enneagram strategy & dominant subtype, insight into your current access to the centers of intelligence
Personal support to explore how your Enneagram strategy plays out in your real-life experiences and relationships.
Insight into how your current challenges and struggles reveal the unconscious strategies that developed to protect you.
Understanding your unique Enneagram type and the specific patterns that shape your thoughts, feelings, reactions, and the way you see the world.
Awareness of the “deficiency motivation” behind limiting habits—recognizing these patterns are survival strategies, not your true self.
Experienced guidance to help loosen identification with your personality and access a deeper, more authentic sense of being.
Tools and insights to transform limiting patterns, reclaim your natural wisdom, and live with more presence and joy.
A safe space to connect with the fullness and richness of who you truly are beyond your personality patterns.
what i offer
holistic
Coaching
who i am
I’m an accredited Enneagram coach certified with the iEQ9 assessment tool, dedicated to guiding women toward deeper self-awareness and lasting freedom. I hold a Bachelor of Arts degree in Psychology from UC Davis, which provides a strong foundation & understanding of western psychological theory.
For over 18 years, I’ve been a yoga teacher, leading workshops and international retreats, and cultivating a deep connection between body, mind, and spirit. My personal meditation practice and study of yogic and spiritual texts for more than a decade have enriched my approach, helping me blend psychological insight with somatic wisdom and spiritual depth.
My own journey through the complexities of life, parenthood, spiritual seeking, and transformation has given me firsthand empathy and the capacity to hold space for the challenges my clients face. I know what it’s like to feel stuck in unconscious patterns, longing for true freedom and fulfillment. I also understand that the experiences of despair, frustration, anxiety, sorrow, and dissatisfaction while inherently uncomfortable, can be portals to the inner freedom we are seeking.
With compassion, curiosity, and a commitment to authenticity, I support clients in awakening to their true selves—helping them move beyond limiting personality patterns to live more fully, joyfully, and freely in their everyday lives.
coaching packages
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Clear understanding of your Enneagram strategy and the core fear, desire, and motivation
Insight into how your patterns show up in relationships, work, and stress
Foundational tools to begin interrupting automatic reactions
Outcome: You’ll leave with a clear internal “map” of yourself — why you do what you do, and where change begins
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Everything in Clarity Catalyst, plus deeper application
Real-time work with your Enneagram patterns as they show up in your daily life
Somatic practices to regulate your nervous system and expand your response range
Exploration of your growth path (Enneagram integration line) in action
Ongoing relflection and feedback to build consistency and self-trust
Outcome: You’ll begin to recognize your patterns in real time, building the capacity to pause and relate to your reactions with more awareness.
This creates a wider range of responses in moments of stress and interaction. While patterns will still arise, your relationship to them becomes more conscious and less automatic.
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Everything in Pattern Shift, with extended support for lasting change
Advanced somatic work to anchor regulation, presence, and resilience
Support in navigating more complex or layered patterns of defenses
Outcome: You’ll deepen your capacity to stay present with your internal experience, even when triggered, and begin relating to patterns rather than identifying with them.
Over time, a more consistent sense of internal support can emerge, expanding your range, resilience, and ability to respond with greater alignment.